In our culture, there is still a negative stigma associated with an individual who sees a psychologist unless you’re in Hollywood where the average celeb has 7. The assumption is that one who needs to seek external help to manage their inner workings is somehow weak.
The cost of not seeking treatment for fear of being judged in this way is often a great one: prolonged depression, potential substance abuse, sudden admiration for Kirk Cameron, temporarily relief from internal strife within but, never actually solving the root of the problem. Mental health issues can not only prevent an individual from living life to the fullest but, in the worst case scenario can lead to that individual to take the lives